Taste the original Indian taste with Ashoka's Lotus Roots Cut in Brine. This aquatic vegetable is used in various Asian cuisine, especially in China and India. Lotus roots are known to be a healty food and recent studies show that they are very low in saturated fat, but also rich in dietary fiber, vitamin C, potassium, thiamin, riboflavin, vitamin B6, phosphorus, copper, and manganese. Use these canned lotus roots in salads, cook them as a vegetable or enjoy them in your favorite desserts! There are countless ways you can enjoy these delicious and healthy vegetable. Ingredients, Lotus roots, water and salt. Nutrition Facts, 0% Saturated Fat and 0% Trans Fat! A product of India.