Basa Fish Fillet is an excellent source of high-quality protein and healthy fats like omega-3 fatty acids. Its cheap cost, mild taste, and flaky, firm texture make it popular worldwide. Basa is a catfish that is light in color and has a firm texture. Enriched in protein, it contains low fat making it perfect for your diet. These Fresho basa fillets are great for grilling, frying, barbecuing, or curries. This comes in 2-3 pieces are which are perfect for 4-5 people.