Chicken is lean meat with various health benefits. Packed with nutritional values, chicken is supremely advantageous for your body. Filled with vitamins, minerals, and protein, chicken promotes brain development, strengthens your bones, aids in weight loss, builds muscle, and helps in a healthy heart. This whole chicken leg without skin comes 3-4 pieces that are sufficient for 3-4 people. These super tender, succulent, and very flavorful pieces are an excellent source of iron and zinc. This is perfect for curries, biriyanis, and barbeque.