Manna Health Mix is a traditional Indian blend of 14 cereals, pulses & nuts that make it the most nutritious breakfast. With proteins for strength, carbohydrates and healthy fats for energy, natural vitamins and minerals for immunity building, and fiber for a healthy digestive system it makes for a nourishing drink for your child everyday. In the formative years(2-6), it is advisable to give natural foods without preservatives, additives, artificial flavours and colours to your growing kids. Manna Health Mix is 100% natural and contains zero artificial flavours, zero additives and zero artificial colours. Manna is a plant. Its dried sap is used to make medicine. People use the dried sap of manna as a laxative for constipation.