PTI Ananrdana Whole 200G

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PTI Ananrdana Whole comes from the dried seeds of the pomegranate. Native to Southwest Asia, the fruit is both sweet and tangy. In India, the dried seeds are ground down to make a coarse powder use to flavor curries and chutneys. In the Middle East, it is often using to garnish dishes such as hummus, salads, and tahini. Anardana seeds are using to add sweetness and crunch to desserts like ice cream. These seeds also accent fruit / alu chaat. Also available in powder form.

Anardana is a spice use in Indian cooking to give a sour-sweet taste to dishes. It is prepare from the dried seeds of the pomegranate fruit. The seeds are dried along with the pulp, either by sun-drying or other means of dehydration. They are then ground or sell in the whole form.

PTI Ananrdana Whole powder is perfect for adding a rich antioxidant boost to smoothies or energy drinks. Get all of the great taste and nutrition of pomegranates in an easily mixed powder.


Benefits:

Pomegranates are rich in vitamin C, and fiber. It contains 48 percent of the recommended daily vitamin C intake, important for a variety of health functions. The natural fruit Anardana contains so many essential nutrients in it including Vitamin K and C. Because, Anardana is enriching in fiber, folate, and potassium, so it plays a significant role in having a healthy heart. According to the study report, a ½ cup of pomegranate seeds contains 72 kcal of Calories and 1.5 grams of protein. For instance, it is essential for a healthy lifestyle. Besides, the fruit delivers 16.3 carbs, 1gram of good Fat, 3.5 grams of fiber, and 11.9 grams of Sugar. 

Pomegranate is fill with iron, with 0.3mg of Iron in a 100 g serving of Pomegranate. People with low levels of hemoglobin do well to add a glass of this juice to their diet. The red blood count increases with one tsp of drying pomegranate seeds boiled in 2 cups of water. Boil it till reduced to half, taken regularly. It will also help women suffering from a high menstrual flow. And, also helps prevents the spread of all forms of cancer.



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