Bay leaves, also known as Tej Patta come from the bay laurel plant, an evergreen shrub that grows slowly in warm climates. PTI Bay leaves are delicately fragrant but have a bitter taste. Bay leaf is a standard ingredient in many savory soups and stews. To get the best of bay leaves add them in hot oil or butter and stir them for few seconds to flavor the fat.
Using bay leaves is incredibly easy. Just toss a few leaves into your dishes. As the dish cooks, the leaves’ herby flavor will be slowly released. It is a basic ingredient for making the base gravy of most Indian dishes. Bay leaves add flavor to popular dishes like soups, stews, and other savory dishes. The main benefit of bay leaves is that they can enhance the taste of your meals. It is best to remove bay leaves from the dish before serving.
PTI Bay Leaves contain polyphenols, which are powerful antioxidants. They are effective in lowering and managing glucose levels in people with diabetes. The essential oils from bay leaves can help in healing minor wounds and cuts. Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. Bay leaf extracts as a potential natural agent that can help kill the growth of cancer cells in the body. The enzymes present in bay leaves may help eliminate an upset tummy and soothe irritable bowel syndrome, reducing bloating and gas. Caffeic acid and rutin are both important organic compounds, found in bay leaves, that enhance our heart health.
Bay Leaf for Hair health- If you want to improve the health of your hair follicles and eliminate dandruff, a homemade method is to steep bay leaves in water and then rub them on your scalp after shampooing. The volatile ingredients in them may help eliminate dry skin and dandruff.