PTI Cumin Seeds 200G

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PTI Cumin Seeds are popularly using for food flavoring and aroma. Its flavor is pungent, powerful, sharp, and slightly bitter. Cumin seeds burst into flavor when one seed comes into your mouth while the ground cumin mingles well with the base of the dish and becomes a part of the overall taste profile. Its distinct aroma has made it an inseparable ingredient of hundreds of Indian cuisines. Cumin powder has a warm, earthy flavor with a bit of sweetness. PTI Cumin Seeds is an essential spice for Indian curries and chutneys. The spice also works well in a variety of rice dishes, stews, soups, breads, pickles, and chili con carne recipes. It is best to be conservative when cooking with cumin as its flavor can easily overtake a dish.

From digestion to weight loss and detox, cumin seed has a battery of benefits to its credit. And fortunately for all food lovers, it also has a fabulous taste and aroma and can be put to good use in the Indian kitchen. Cumin water is generally good for health and does not have any side effects, except when consumed in excess. Soak 2 tablespoons of cumin seeds in water for 5-6 hours or overnight. Then, boil the seeds in the morning and filter the drink. Now, add lemon juice to it and drink it on an empty stomach for 2 weeks. Mix one teaspoon of cumin powder with one teaspoon of yogurt and have it after your meals for 15 days. But, drinking too much cumin water in a day may lead to heartburn. Consult your doctor before drinking cumin water for losing weight.


Health Benefits:

1. Cumin aids digestion by increasing the activity of digestive proteins.

2. Many people around the world don’t get enough iron. Cumin is very dense in iron, providing almost 20% of your daily iron in one teaspoon.

3. Cumin supplements may help improve blood sugar control, though it is not clear what causes this effect or how much is needed.

4. Cumin supplements have improved blood cholesterol in multiple studies. But, it is unclear if using cumin in small amounts as a seasoning has the same benefits.

5. Concentrated cumin supplements have promoted weight loss in multiple studies. But not all studies have shown this benefit and higher doses may be required for weight loss.

6. You can get many of cumin’s benefits just by using small amounts of seasoning. Other benefits may only be available at supplemental doses.

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