PTI Green Cardamom also known as Elaichi is the most common spice in India. It is also one of the world's most ancient spices, often glorified as Queen of Spices. The addition of this spice can add layers of taste to your tea, and food. Cardamom ranks among the most expensive spices in the world.
PTI Green Cardamom is one of the main spices in Indian cuisine because of its rich aroma and subtle sweetness. It is used in various rice dishes and is an important ingredient that enriches the taste of different biryanis and pulaos like shahi pulao. It slowly infuses the dish with its essence.
Cardamom like most other spices comes packed with tons of nutrients to nourish your body. It may help lower blood pressure, most likely due to its antioxidant properties. The compounds in cardamom may help fight cancer cells. The antioxidant compounds in cardamom may help protect cells from damage and slow down and prevent inflammation in your body. The sweet yet strong aroma of elachi makes it perfect to control bad breath and is an ancient remedy. It is an ancient remedy that may have many medicinal properties, So, it may lower blood pressure, improve breathing, and aids weight loss. The oil from cardamom seeds may be able to kill bacteria and fungi and cardamom tea helps in flushing out all the toxins.
Cardamom needs to be store in a dry place and in an air-tight container and to be store with a pod for not to lose the flavor. It will stay aromatic for a year in dry conditions.
Chew a pod of cardamom post meals, it works as a mouth freshener and is a part of many curry masalas because of its use one can add it as a whole spice while preparing veg or non-veg curries.