PTI Methi powder possesses anti-inflammatory properties that may help relieve pain in your body and joints. Consumption of methi powder for eating than take 3 gms powder, 1 to 2 times a day after meals. So, it will offer you various health benefits that are essential for leading a happy & healthy life. Fenugreek powder obtains from the fenugreek seeds commonly known as Methi is a staple spice found in most Indian households. PTI Methi Powder has a healthy nutritional profile. Because it contains a good amount of fiber and minerals, including iron and magnesium.
Though it is mostly used for culinary purposes, there is also a number of medicinal and beauty benefits of fenugreek powder. Fenugreek powder is the dust form of the spice and is easily available in the market. And you can also prepare it in your home by grinding dried fenugreek seeds thoroughly. Fenugreek seeds have a healthy nutritional profile because it contains a good amount of fiber and minerals.
Here are several fenugreek powder benefits for your health, skin, and hair: Drinking herbal tea made from fenugreek, lemon and honey can reduce fever. Applying fenugreek leaves paste to your scalp before bath can improve hair growth and reduce dandruff. It controls blood pressure and reduces cholesterol, Controls Diabetes, Reduces Signs Of Aging, Treats Oily Skin, Treats Dandruff, Controls Hair Fall, Repairs Damaged Hair. This is an excellent natural solution to care for your hair. Methi seed powder will help you to eliminate dandruff, controls hair fall, and add extra shine to your hair. So, Ayurvedic methi powder is an excellent way to control your sugar levels.
Simple methi dana recipe for weight loss:
1. Heat the fenugreek seeds on a pan.
2. Grind the seeds into a fine powder.
3. You can mix 1 teaspoon of this powder with warm water and drink it first thing in the morning.
4. You can also use this powder in your curries and tea for an enhanced flavor and added health benefits.