PTI Moong Flour is made from dried, the ground split green gram. The lentils are cleaned, roasted, and then ground into the flour. They are parched and ground into flour after the removal of the testa or the seed coat. This flour is used in various Indian and Chinese dishes. PTI Moong flour is a good source of dietary fiber and protein. It is rich in B complex vitamins, calcium, and potassium. Moong flour is very healthy during pregnancy and lactation. It has laxative properties which can help indigestion. It is also beneficial to recover from acute illness. Moong dal is one of the most widely used lentils in Indian cuisine. According to Ayurveda, Moong dal is said to be tridoshic and can balance any disturbances in the body. Moong dal is used to make various dishes like dal Khichidi, dal soup, and moong dosa.