PTI Moringa Powder, the light-colored, earthy-tasting powder is made from naturally-dried moringa leaves. It has a delicious spinachy green flavor. PTI Moringa Powder is ideal for boosting curries, stews, casseroles, soups, salads, green smoothies, and more. The Moringa tree or drumstick tree grows all over India in abundance. Moringa is:
25% plant protein including all 9 essential amino acids
A rich source of iron, vitamin K & E
A source of vitamin A & calcium
High in antioxidants
As moringa powder is a natural source of these nutrients, it is highly bioavailable, so our bodies can absorb the benefits more easily than by taking artificial supplements. Iron is essential for the reduction of tiredness and fatigue in the body, and vitamin A supports the metabolism of iron ensuring a greater uptake. Adding moringa to your daily habit is an effective, natural way to prevent tiredness and fatigue. Vitamin A in moringa powder is essential for healthy, radiant skin and vitamin E protects cells from oxidative stress helping fight the signs of aging.
One of the best moringa benefits is its super immune-boosting powers. Maintaining a healthy immune system is essential for helping our bodies fight viruses and illnesses. Maintaining strong and healthy bones is an important component of overall health. Moringa powder is a rich source of vitamin K and calcium all of which support normal bones. Good for lactating mothers as it helps to increase milk production.
How to Use Moringa Powder-
Add 1 tsp powder to your regular daal to make it healthier.
Add in your chapati dough or bread dough.
Sprinkle it on any stir fry like coriander powder.
Add some Moringa powder, lemon juice, and honey in a cup of boiling water to make healthy Moringa tea.
Add some moringa powder to your yogurt, raita, soup, and stew.
Whenever you make green chutney add 1/2 to 1 tsp of moringa powder.