Saporito Vegetable Oil is a premium quality oil that is ideal for deep frying, pan-frying, baking, seasonings salad dressings, and wok cooking. Vegetable Oil has no transfat, no cholesterol, and is low in saturated fats. A healthy diet low in saturated and trans fats may reduce the risk of heart disease. Vegetable oils, or vegetable fats, are oils extracted from seeds, or less often, from other parts of fruits. Like animal fats, vegetable fats are mixtures of triglycerides. Soybean oil, rapeseed oil, and cocoa butter are examples of fats from seeds. Vegetable oil is a group of fats that are derived from seeds, nuts, cereals grains, and fruits and is commonly used to assist with texture, carry flavor within a dish, and cook food.