Sweet Corn Flour is also known as corn starch or cornflour in various countries, it is finely grounded white starch powder extracted from maize kernels. The flour is milled from the kernels, while the starch is obtained from the endosperm of the kernel. The cornflour is pale white in color and is virtually tasteless. Sher Brar'S Sweet Corn Flour is a gluten-free alternative to white/wheat flour and can be used to thicken gravies or make tortillas and other baked goods without using inflammatory gluten. Sher Brar'S Sweet Corn flour is used as breading in Italian cuisine. One can make a simple pudding with corn starch, milk, and sugar. Corn flour also improves bowel movement thereby limiting the possible chances of constipation.