Sohna Oil Mustard has natural pungency and a strong mustard flavour. It is high-quality pure mustard oil, which maintains the essentials of good taste to leave the lingering flavour of choices. Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine. Known for its strong flavour, pungent aroma, and high smoke point, it's often used for sauteing and stir-frying vegetables in many parts of the world. Mustard oil contains a high amount of selenium and magnesium, which gives it anti-inflammatory properties. It helps in the stimulation of sweat glands and lowers the body temperature. In traditional medicines, mustard oil is used to relieve the pain associated with arthritis, muscle sprains and strains.