Telugu Garam Masala has been an evergreen taste enhancer for several years in India. It is a combination of 13 spices, with chilli powder as the support zest. The masala is known for adding savor to dishes also gives a thick red color to the ever unusual Indian dishes. Telugu Garam Masala will enhance the taste and flavor of Vegetarian and Non-Veg preparations. Garam Masala literally means "hot spices". This South Indian variation of this powder has a bit more chili and garlic flavors than traditional garam masala. Garam Masala is a powder blend of highly aromatic spices and black pepper.
Garam masala is a spice blend widely use in Indian cuisine, from curries and lentil dishes to soups. Whole spices of cinnamon, mace, peppercorns, coriander seeds, cumin seeds, and cardamom pods are toasted in a pan to release their aromatic flavors, then ground to a powder.
Garam masala is a complex medley of spices. But there is no single garam masala recipe, rather the ingredients change according to the region and cook. In Northern India, garam masala will be aromatic and mild, while the farther south you travel in India, the hotter the spices will become.
The most common type of garam masala originates from Northern India, where cold winters called for spices with a warming quality. The spice is used in most regions of India as well as in Pakistan and Iran.
The health benefits of garam masala are a sum total of the health benefits of the individual spices in your mix. Since there is no standard recipe for garam masala, the benefits are going to vary, according to the recipe." The benefits also depend on how much of the masala you use in daily cooking, but most Indian households use just a pinch of it in each dish, which is enough to give the dish the flavor.
Other Health Benefits:
1. Helps With Digestion
2. Provides Strong Antioxidants
3. Regulates Blood Pressure & Improves Heart Health