Brar's Besan Barfi is an Indian dessert made by roasting chickpea flour. Brar's Besan Barfi is 100% vegetarian, light, exotic mouth-watering, and bite-sized delight. This besan burfi will give you melt-in-mouth burfi every time! Besan contains soluble fiber, which keeps your heart healthy. It is one of the best home remedies to control Diabetes. Besan has more good fat and protein than whole wheat flour. It is rich in complex carbohydrates, folate and has a low glycemic index. It fights allergies, helps in weight loss, helps in skin tightening. Besan is high in Folate or folic acid, which is important for the rapid growth and multiplication of red blood cells and white blood cells in the bone marrow.