Popular Indian sweet, Rajdhani Besan Burfi is made with gram flour, ghee and flavored with cardamom. It is melt-in-mouth burfi every time! Gluten-free. Besan contains soluble fiber, which keeps your heart healthy. The fiber content of the besan flour keeps the cholesterol levels under control and this helps in the proper functioning of the heart and healthy blood circulation. This also means that it keeps one fuller for longer. Besan is also rich in potassium, zinc, copper and vitamin B-6, and thiamine.