Laxmi Frozen Shredded Coconut comes from hand-selected coconuts. The white flesh from the coconuts is then shredded with the greatest care and quickly frozen to ensure taste and freshness. Shredded Coconut is known for its wide use in many sweet and savory dishes. The frozen shredded coconut is made with fresh coconut flesh and is unsweetened. It is often used in savory cooking. it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so you should eat it in moderation. Overall, unsweetened coconut meat makes a great addition to a balanced diet.