Yam (Suran) or Elephant foot Yam, has a fascinating part to play in Indian cuisine. A widely prepared dish during Diwali Lakshmi Pooja, in this packaging the yam gas been hand-picked, cleaned and peeled and cut, frozen. ready to be thawed and cooked. Its consumption promotes a feeling of lightness and has the properties of improving metabolism. Deep Frozen Suran is good for the skin. Packed with nutrition. Yams are rich in vitamins, minerals, and fiber. Suran or Jimikand contains 'Isoflavones', which can fight numerous skin problems such as pigmentation, sagging, and roughness of skin while making it tighter.