An Indian-style curd is known to strengthen the immune system and aids in the digestion process. With so many health benefits it's no wonder why it's revered as the “food of the gods.” It's all-natural, with no additives or preservatives, and made with 100% Canadian milk. It’s a great source of calcium and can be paired with fruit, granola, or spices. Yogurt of the Indian subcontinent, it’s a food for all seasons especially used to cool down during long, hot summer months. Hans Dahi contains all goodness of milk such as proteins, carbohydrates, fats, calcium, phosphorous, magnesium, zinc, iodine, and vitamins.