Litchis contain generous amounts of fiber and B-complex vitamins that improve metabolism. Litchis are also a great source of Vitamin C, carbohydrates, nutrition, and energy. Dabur Real Litchi Nectar also provides some vitamins like niacin, vitamin B-6, and folate. Niacin may increase HDL (good) cholesterol levels in the body. Vitamin B-6 supports a healthy nervous system and helps your body metabolize carbs, proteins, and fats. Lychee also contains folate. The fruit juice made by real is always awesome and they made many fruit juices. The Real is a brand that makes customers happy at any movement. There mix fruit juice is also very awesome and very good in taste and best for the sick person and it is very healthy fruit juice.