Shan Turmeric Powder also known as Haldi, is the spice that gives curry its yellow color. Turmeric contains curcumin, a substance with important anti-inflammatory and antioxidant properties. Bright orange-yellow in color. With a strong fragrance, turmeric powder has a different earthy taste, with a touch of citrusy sourness and the numbing punch of pepper, and also It is a staple in all Indian cooking.
Coined as the most powerful spices of all, Shan Turmeric Powder or Haldi is every Indian household's go-to fix for a variety of health problems. It's an unbelievable list of healing properties. They include antioxidant, anti-viral, anti-bacterial, anti-fungal, and anti-inflammatory. Ayurvedic medicine, a traditional Indian system of treatment, suggests turmeric for a variety of health conditions. These include chronic pain and inflammation. Turmeric has been used as a medicine for centuries to treat cuts, infections, colds, and liver disease because the antioxidant effect of turmeric appears to be so powerful. It may stop your liver from being damaged by toxins.
Part of the reason that turmeric is in curry powder is that it adds an element of deliciousness to food. But turmeric can also play an important role in digesting that food, Because of its antioxidant and anti-inflammatory properties. Turmeric can contribute to healthy digestion. Lipopolysaccharide - a substance in turmeric with anti-bacterial, anti-viral, and anti-fungal agents helps stimulate the human immune system.
Take a teaspoon of the spice powder in a glass of warm milk daily and you'll see it work wonders as it reduces your chances of catching the flu. You can add turmeric powder to curries, smoothies, warm milk, salads, stir-fried dishes.
Turmeric contains properties that contribute to the natural glow of the skin. You can try a turmeric face mask at home by mixing small amounts of yogurt, honey, and turmeric together and apply them to your face. Keep the mask on for 15 minutes and then wash off with water.