The festival is celebrated mainly by married women for the longevity of their husband's lives. On this day, married women do fasting without water and solid food till the moon sighting in the evening from the morning. Hindu women especially married women give a lot of significance to Karwa Chauth. As stated earlier, women fast till evening, markets are decorated and women also enjoy their shopping spree.
Intermittent fasting technique includes not eating anything for a particular measure of time. As the name suggests, it is an arrangement where you set a time frame in between the day. Basically, you cannot eat anything for at least 16 to 20 hours in a day. You eat between the other 4–8 long periods of the day. For the rest of the hours, you have to fast. You can have a low-calorie drink amid this. The more you fast, the better are your outcomes.
Lord Shiva is Popularly known by the names such as Shakara, Maha Deva, Maha Dev, Maheshwara, Shiva Maheshwara, Kailashavasi, Vishweshwara, Shambhu, Shiva Shambo and many more. People strongly believe that Monday is dedicated to Lord Shiva and the devotee's worship, visit temples, fast by praying, offering fruits, flowers, milk for the Shivalinga to please God.