
As the winter season has already started, we must keep our bodies warm throughout the day. For this people automatically tend to gulp tea in the evenings. Adding healthy snacks to your evening tea will make the winter evenings tastier and warmer.
WINTER EVENING HEALTHY SNACKS
1. ROASTED MIX OF SEEDS & NUTS
A perfect fibre-packed healthy loaded snack to munch in the evenings along with the hot tea sip can be fulfilled with a mix of different roasted seeds and nuts available on hand from your kitchen. Seeds are loaded with vitamins, antioxidants and other fats that help reduce cholesterol and body blood sugar levels.
Raw or roasted walnuts, almonds, cashew nuts and peanuts are tasty, healthy and great snacks for winter evenings. These nuts help in reducing heart inflammation chances.
2. FIBEROUS POPCORN
Popcorn is rich in antioxidants that help in protecting our body cells from damage done by free radicals. Imagine having your favourite flavoured pop corn while watching your favourite movie in the evening of winter accompanied by your loved ones is so endearing to witness! Right?
3. PHOOL MAKHANA
A super healthy protein-filled snack that helps in staying energized during the late winter evenings is definitely Phool Makhana. These makhanas are nutrient-rich as well as a delicious snack to back off from a gloomy winter evening.
4. MIXED BERRY FRUITS
Delicious and cancer-preventing berries are a must for winter evening snacks as they also aid in lowering the body blood pressure. Berry fruits like blackberries, blueberries, strawberries and red berries' natural sweetness are filled with fibre which makes them the best snacking choice even for a diabetic person.
5. BAKED POPPED CHIPS
Popped chips are tasty and are most satisfying for your food cravings. Baked and popped chips are healthy and super-light with that crunchy-filled flavour. Usually, these are gluten and cholesterol-free that serve the right purpose of snacks during the winter and fall evenings.