Keeping a quick condensed note on what vegetables, foods and fruits can help you stay fit and healthy during the fall season aids in your daily meal planning. A good-stocked pantry with a variety of fall season vegetables, fruits and staples is one of the main good habits you can adopt.
Warm-up your summer days with a refreshing tropical taste of fruit blend. You can add a splash of coconut rum to kick up the taste of the salad.